Sunday, 13 November 2016

LUNCH BREAKS/RECESS-HOW FRUITFUL IS IT FOR STUDENTS?



Undoubtedly most of you crave for the lunch break or recess as soon as you enter the college gates. You simply want the time to fly away but how cruel is time, which does not want to pass! It is at the very ring of the bell that each of you desire to run out of the classroom doors…. This is what you have been doing since years… from junior school or middle school, from senior school to high school… and even in college or university!!!
Is recess hours or lunch breaks that important??? Why so?
The answer to the first question is an ABSOLUTE YES!
You need to know that recess hour is not merely an hour to grab some food and gulp them!!!! It can be called fruitful due to the following reasons--

Fills your Stomach and Gears up your brains: 

The foremost reason why you should consider your lunch break to be important is because it feels your stomach after a stretch of few hours of study. Although I do not want to make this blog boring by explaining theories on nutrition, however I am sure that all of you are aware of the fact that, you should not keep your stomach empty for long hours. You should be in-taking food at regular interval. But since it is not possible to eat during class hours; hence make use of the recess hour!
Remember… when your stomach is filled, it automatically gears up your brain! Yes guys although this sounds like a nursery joke but it is true! The energy generated from the food contributes to the metabolism as well as in gearing up your brains!

Outlets the Frustration: 

Lunch breaks undoubtedly helps you in letting out where your frustration. Just imagine the situation when your professor scolds you or mocks at you for not being able to answer the question he has asked… OR the threat that your professor gives you of expelling you next time you are not able to attain proper grades! The frustration of not being able to answer back your professor pent ups inside you. It is during these lunch breaks that you take out your frustration in front of your friends and peer groups! Although it hardly changes the scenario as such, however it helps in easing yourself after having talked to your friends!

Spooky or Spicy Gossips: 

College life is no better without gossips among friends and pals! And Lunch breaks or recesses serve as the best timings for it. We know whenever you stomach is filled with any spicy gossip or spooky incident, you just can’t stop to narrate. You all wait long for the class to end so that all of you can run to the cafeteria and start gossiping. It may be about the spooky experience that you had while your weekend trip to a haunting place and how you had gossip…. Or it may be one of your friends is sharing experience about her blind date. Such gossips again may not be fruitful in material sense but it is certainly helpful because it helps in rejuvenating your mind and reducing your coursework pressure!!!

Last hour revision/discussion: 

Last minute or last hour joint studies have always helped you… right! There can be no best gathering than the ones during the lunch breaks where you can discuss few common topics, revise main points before the viva call and get yourself well-equipped from the last hour collection! Your friends boost up your confidence which is no less profitable!

Motivates you for the next: 

One of the simply yet best utility of the recesses is that it aids in motivating you for the further classes. Usually you are left with no energy by day end, to concentrate on the class lectures. However, the energy and vitality that you have attained during lunch breaks can still fuel you and keep you moving for the further classes! It catalyses you to move ahead!

No comments:

Post a Comment